GRE Preparation: The Complete Study Plan & Time Management Guide

Master the GRE with strategic time tracking and proven study methods

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Lukas von Hohnhorst
30. November 2025 · 26 min read
TL;DR
The GRE General Test is a ~2-hour adaptive exam with three sections: Verbal Reasoning, Quantitative Reasoning, and Analytical Writing. Plan 100–200 hours over 2–4 months, with 35% on your weaker section, 30% on your stronger section, and 25% on practice tests. Take 4–6 full practice tests and spend 2–3x more time reviewing them than taking them. Track every hour to stay accountable.

The GREGraduate Record Examination is the most widely accepted graduate school admission test in the world. Whether you're applying to a master's program in engineering, a PhD in psychology, or even some MBAMaster of Business Administration programs, your GRE score can significantly impact your application.

Unlike highly specialized tests, the GRE is accepted by thousands of graduate programs across virtually every field—from STEMScience, Technology, Engineering, Mathematics to humanities, from social sciences to business. This flexibility makes it the go-to choice for students uncertain about their exact program or those applying to multiple disciplines.

Here's the reality: Top graduate programs often use GRE scores as a screening criterion. While "optional" has become more common post-pandemic, competitive applicants still submit strong scores to stand out. A high GRE score signals intellectual capability, quantitative and verbal reasoning skills, and the discipline to prepare for a demanding exam.

•••
Students who invest 100–200 hours of strategic, tracked study time consistently achieve their target scores.
•••

The GRE is learnable. It doesn't test specialized knowledge or obscure facts. It tests reasoning, critical thinking, vocabulary in context, and mathematical fundamentals—skills that can be systematically developed through focused preparation.

This guide will show you exactly how to prepare for the GRE using evidence-based study strategies, optimal time allocation, and systematic progress tracking.

GRE Preparation

ℹ️ About the GRE
The GRE (Graduate Record Examination) is a standardized test administered by ETS (Educational Testing Service) for admission to graduate and business schools worldwide. The current GRE General Test is approximately 2 hours long with three sections: Verbal Reasoning, Quantitative Reasoning, and Analytical Writing. Scores range from 130–170 for Verbal and Quant (in 1-point increments) and 0–6 for Analytical Writing (in 0.5-point increments).

Understanding the GRE: format and scoring

The GRE General Test (2023+ format)

As of September 2023, the GRE has been significantly shortened. Here's the current format:
SectionQuestionsTimeScore Range
Analytical Writing1 essay (Issue)30 min0–6
Verbal Reasoning (2 sections)27 total41 min total130–170
Quantitative Reasoning (2 sections)27 total47 min total130–170

Total test time: Approximately 1 hour 58 minutes Total score range: 260–340 (Verbal + Quant combined)

Key features of the current GRE:

  • Section-level adaptive: Your performance on the first Verbal/Quant section determines the difficulty of the second
  • Argument essay removed: Only the Issue essay remains in Analytical Writing
  • On-screen calculator: Available for all Quantitative sections
  • Section order is fixed: AWAAnalytical Writing Assessment → Verbal → Quant (no more experimental sections)
  • Score preview before sending: You can cancel if needed

GRE score distribution

ScorePercentileGraduate School Prospects
260–289<25%Limited options; consider retaking
290–30425–50%Many programs accessible
305–31450–75%Competitive for most programs
315–32475–90%Strong for top-50 programs
325–33490–98%Excellent for elite programs, funding
335–34098–99%Exceptional; full scholarship potential
315+
combined score typically expected for top-50 graduate programs

What each section tests

Verbal Reasoning

  • Reading Comprehension (~50%)
  • Text Completion (~25%)
  • Sentence Equivalence (~25%)
  • Tests vocabulary in context, critical reading, and analytical reasoning
  • No obscure vocabulary—words are tested in nuanced contexts

Quantitative Reasoning

  • Quantitative Comparison (~25%)
  • Problem Solving (~50%)
  • Data Interpretation (~25%)
  • Arithmetic, algebra, geometry, data analysis
  • On-screen calculator allowed
  • Tests reasoning, not computation

Analytical Writing

  • Analyze an Issue essay (30 minutes)
  • Present and support a position on a given topic
  • Scored by human raters and e-rater
  • Tests clarity, coherence, and analytical depth

How many hours should you study for the GRE?

This is the question every prospective graduate student asks—and the answer depends on your starting point and target score.

The research-backed hour ranges

GRE Study Hour Benchmarks: Data from ETS and test prep companies shows:

  • 40–80 hours: Minimum for modest improvement (5–10 points per section)
  • 80–120 hours: Average for solid improvement (10–15 points per section)
  • 120–200 hours: Recommended for significant improvement (15–20+ points per section)
  • 200+ hours: Common for 325+ scores from lower starting points

These assume focused, tracked study time with proper methods.

Factors that affect your study time

1. Diagnostic Score

  • Starting below 290: Need foundational work (150–200+ hours for 315+)
  • Starting 290–305: Average investment (100–150 hours for 320+)
  • Starting 305+: Already strong fundamentals (60–100 hours for 325+)

2. Target Score

  • 300–310: 50–80 hours
  • 310–320: 80–120 hours
  • 320–330: 100–160 hours
  • 330+: 150–200+ hours

3. Verbal vs. Quantitative Strength

  • Strong quant background (STEM): Less time on Quant, more on Verbal
  • Strong verbal background (humanities, native English): Less time on Verbal, more on Quant
  • International students: Often need extra Verbal time for vocabulary

4. Study Efficiency

  • Tracked, focused study: Base hours
  • Untracked, casual study: Add 30–50%
  • Self-study with quality materials: Efficient
  • Prep course (mixed quality): Variable

One hour of timed, focused practice under test conditions is worth 3–4 hours of casual "studying" with distractions. This is why time tracking with Athenify is crucial—it enforces honest accounting of actual focused work.


Creating your GRE study timeline

Study timeline options

4-Week Plan (Intensive)

  • Total Hours: 60–80
  • Weekly Hours: 15–20 hours
  • Best For: Test-takers with strong baseline, urgent deadlines
  • Challenge: High intensity, less time for vocabulary building

2-Month Plan (Balanced)

  • Total Hours: 100–140
  • Weekly Hours: 12–18 hours
  • Best For: Most test-takers, good balance of depth and sustainability
  • Sweet Spot: Most popular timeline

3-Month Plan (Comprehensive)

  • Total Hours: 140–200
  • Weekly Hours: 12–16 hours
  • Best For: Those targeting 325+, starting from lower baseline, or non-native English speakers
  • Benefit: Time for vocabulary development and multiple practice tests

4-Month Plan (Extended)

  • Total Hours: 180–240
  • Weekly Hours: 10–15 hours
  • Best For: Working professionals with limited weekly hours, 330+ goals
  • Benefit: Sustainable pace, thorough preparation

If you're working full-time or in school, opt for 3–4 months. The GRE rewards consistency over intensity. Two focused hours daily for 3 months beats four frantic hours daily for 6 weeks.


The proven GRE study plan: 3-month timeline

Let's detail a 3-month (12-week) study plan targeting 160 hours for a strong 15-25 point improvement per section.

Phase 1: Fundamentals and diagnostic (Weeks 1–3)

Goal: Establish baseline, learn question types, identify strengths/weaknesses Hours per week: 12–14 Total phase hours: 36–42

WeekFocusHoursActivities
1Take diagnostic, learn Verbal basics12–14Full diagnostic (timed), vocabulary strategies
2Quant fundamentals, RC strategies12–14Math review, Reading Comp approaches
3AWA intro, first timed sections12–14Issue essay practice, timed section work

Daily breakdown (for 13 hours/week):

  • 5 weekdays: 1.5 hours/day = 7.5 hours
  • Weekend: 2.5 hours/day = 5 hours
  • Total: 12.5 hours
💡 The diagnostic truth
Take your diagnostic completely cold (no prep) and TIMED using official ETS PowerPrep software. This gives you an accurate baseline. Many students score 295–305 on their diagnostic and improve to 320+ with proper preparation. Don't be discouraged by your initial score.

Phase 2: Skill building (Weeks 4–8)

Goal: Develop mastery in each section type, build vocabulary, increase speed Hours per week: 14–16 Total phase hours: 70–80

WeekFocusHoursActivities
4Verbal deep dive (TC, SE)14–16Text Completion, Sentence Equivalence drills
5Quant intensive14–16Algebra, geometry, word problems
6Reading Comprehension mastery14–16Passage strategies, inference questions
7Practice Test #1, Data Interpretation14–16Full official practice test, DI strategies
8Weakness targeting based on PT #114–16Extra work on weakest areas

Study emphasis by section:

  • Verbal Reasoning: 35% of time (if weaker) or 25% (if stronger)
  • Quantitative Reasoning: 35% of time (if weaker) or 25% (if stronger)
  • Practice Tests & Review: 25% of time
  • Analytical Writing: 10–15% of time
⚠️ Don't neglect vocabulary
Unlike the old GRE, the current test doesn't require memorizing obscure words. But you DO need strong vocabulary for Text Completion and Sentence Equivalence. Learn 300–500 high-frequency GRE words in context, not through rote memorization.

Phase 3: Practice test intensive (Weeks 9–11)

Goal: Build test-taking stamina, refine timing, reach target score Hours per week: 15–18 Total phase hours: 45–54

WeekFocusHoursActivities
9Practice Test #2, thorough review15–18Full PT, 4–6 hour review
10Targeted drills, Practice Test #315–18Weakness drills, full PT
11Practice Test #4, advanced strategies15–18Full PT, timing optimization

Practice test schedule:

  • Week 1: Diagnostic (PowerPrep Online Free Test 1)
  • Week 7: Practice Test #1 (PowerPrep Online Free Test 2)
  • Week 9: Practice Test #2 (PowerPrep Plus Test 1)
  • Week 10: Practice Test #3 (PowerPrep Plus Test 2)
  • Week 11: Practice Test #4 (PowerPrep Plus Test 3)
  • Week 12: Optional light review, no new tests

The Review Ratio: For every hour spent taking a practice test, spend 2–3 hours reviewing it. This means:

  • Taking the test: 2 hours
  • Reviewing every question: 4–6 hours
  • Total: 6–8 hours per practice test
2–3x
more time reviewing practice tests than taking them

Phase 4: Final preparation (Week 12)

Goal: Peak performance, light review, confidence Hours: 8–12 total

DayActivityTime
7 days outLight practice on weak areas2 hours
6 days outOne timed Verbal section45 min
5 days outReview key vocabulary and strategies1.5 hours
4 days outLight quant practice1 hour
3 days outComplete rest day0 hours
2 days outQuick strategy review, skim notes1 hour
1 day outPrepare materials, early bed0 hours

Section-specific strategies

Mastering verbal reasoning

The Challenge: 27 questions in 41 minutes = ~1.5 minutes per question

Content breakdown:

  • Reading Comprehension: ~50% (10 passages, various lengths)
  • Text Completion: ~25% (single, double, and triple blanks)
  • Sentence Equivalence: ~25% (select two synonymous words)

Reading Comprehension Strategies:

  1. Read for structure first: Identify the main point, author's tone, and paragraph purposes before diving into questions

  2. Attack the passage strategically:

    • Short passages (1 paragraph): Read fully, then answer
    • Long passages (3–4 paragraphs): Skim for structure, return for details
  3. Common question types:

    • Main Idea/Primary Purpose
    • Specific Detail
    • Inference (must be provable from text)
    • Author's Attitude
    • Function/Purpose of phrase
    • Select-in-Passage
•••
GRE Verbal isn't about knowing obscure words—it's about understanding how ideas connect and what the author implies.
•••

Text Completion Strategies:

  1. Read the entire sentence first: Understand the overall logic before looking at blanks

  2. Predict before looking at choices: For each blank, think of a word that fits, then find the match

  3. Use structural clues:

    • Contrast signals: but, however, although, despite
    • Continuation signals: and, moreover, in fact
    • Cause/effect: because, therefore, thus
  4. Triple-blank questions: Each blank is worth 1/3 of credit—get all three right or get zero

Sentence Equivalence Strategies:

  1. Find the synonym pair first: Two answers must create sentences with the same meaning

  2. Don't just match words: The words must create equivalent sentences in context

  3. Watch for traps: Two similar words might not create equivalent sentences

💡 Vocabulary building that works
Don't use flashcards for rote memorization. Instead: (1) Learn words in sentence context, (2) Group words by concept (e.g., "words meaning 'wordy'" = verbose, prolix, loquacious), (3) Use new words in writing, (4) Review missed vocabulary from practice questions.

Conquering quantitative reasoning

The Challenge: 27 questions in 47 minutes = ~1.75 minutes per question

Content breakdown:

  • Quantitative Comparison: ~25% (compare Quantity A vs. Quantity B)
  • Problem Solving: ~50% (multiple choice and numeric entry)
  • Data Interpretation: ~25% (graphs, tables, charts)

Key strategies:

  1. Use the calculator wisely: It's there for computation, not thinking. Set up the problem first, then calculate

  2. Quantitative Comparison shortcuts:

    • Try plugging in 0, 1, 2, -1, and fractions
    • If different values give different answers, choose "Cannot be determined"
    • Simplify both sides before comparing
  3. Number properties to memorize:

    • Odds/evens, positives/negatives, primes
    • Divisibility rules
    • Properties of zero
    • Fraction behavior (multiplying by numbers between 0 and 1)
  4. Don't over-calculate: Many GRE math questions can be solved through estimation or logic faster than through calculation

High-yield topics:

  • Percentages and percent change
  • Ratios and proportions
  • Statistics (mean, median, mode, standard deviation)
  • Probability basics
  • Coordinate geometry
  • Exponents and roots
~1.75 min
average time per Quantitative question

Data Interpretation Tips:

  • Read all axis labels and units before answering
  • Note if values are in thousands, millions, etc.
  • Look for trends across multiple data points
  • Use estimation—exact calculation is rarely necessary

Writing a strong Analytical Writing essay

The Challenge: 30 minutes for one Issue essay, scored 0–6

The Issue essay asks you to take a position on a general statement and support it with reasons and examples.

Essay structure (aim for 400–550 words):

  • Introduction (3–4 sentences): Hook, acknowledge complexity, state your thesis
  • Body Paragraph 1 (5–7 sentences): First reason with specific example
  • Body Paragraph 2 (5–7 sentences): Second reason with specific example
  • Body Paragraph 3 (optional, 4–5 sentences): Acknowledge counterargument, refute
  • Conclusion (2–3 sentences): Restate thesis, broader implication

Scoring criteria:

  • Clear thesis and organized structure
  • Well-developed, relevant examples (can be personal, historical, or hypothetical)
  • Logical reasoning and smooth transitions
  • Competent grammar and vocabulary (doesn't need to be perfect)

Pro tips:

  • Spend 3–4 minutes planning before writing
  • Take a clear position—don't be wishy-washy
  • Use specific examples, not vague generalizations
  • Save 2–3 minutes to proofread
💡 AWA score reality
Most graduate programs care far less about AWA than Verbal/Quant scores. A 4.0–4.5 is acceptable for most programs. Only aim higher if applying to writing-intensive humanities PhDs or if your program explicitly weights AWA.

How Athenify optimizes your GRE preparation

The GRE requires 100-200+ hours of focused practice. Without tracking, students:

  • Overestimate actual study time by 30–50%
  • Don't allocate time optimally across sections
  • Can't identify what methods are actually working
  • Lose motivation when progress feels invisible

Athenify solves these problems.

1. Section-based time tracking

Create categories for each GRE component:

  • Verbal Reasoning (Reading Comp)
  • Verbal Reasoning (TC/SE + Vocabulary)
  • Quantitative Reasoning
  • Analytical Writing
  • Practice Tests (full)
  • Test Review

After 2–3 weeks of tracking, you'll see your actual time distribution. Most students spend too much time on their stronger section (because it feels productive) and not enough on their weaker section (because it's frustrating). Athenify makes this imbalance visible.

2. Hour goals and progress tracking

Set total hour goals by phase:

  • Phase 1 (Fundamentals): 36–42 hours
  • Phase 2 (Skill Building): 70–80 hours
  • Phase 3 (Practice Tests): 45–54 hours
  • Phase 4 (Final Prep): 8–12 hours
  • Total: 159–188 hours

Athenify tracks your progress toward these milestones in real-time.

3. Practice test score tracking

Log every practice test:

  • Test number and source
  • Date taken
  • Score (Verbal + Quant + AWA)
  • Hours studied since last PT
  • Key weaknesses identified

The Target Score Timeline: Ideal GRE score progression over 3 months (starting from 300 diagnostic):

  • Practice Test #1 (Week 7): 305–310
  • Practice Test #2 (Week 9): 310–315
  • Practice Test #3 (Week 10): 315–320
  • Practice Test #4 (Week 11): 320–325

4. Gamification for long-term consistency

3-4 months of GRE study while working or in school is demanding. Athenify's gamification features maintain motivation:

Streaks: Study at least 1.5–2 hours daily. Build a 60-day streak leading into your test.

Medals: Bronze (meet daily goal), Silver (exceed goal), Gold (double goal).

Share Price: Your cumulative effort visualized as a rising stock.

40–60 pts
higher average combined improvement for students with 45+ day study streaks

Common GRE preparation mistakes

Mistake #1: Memorizing vocabulary lists without context

Rote memorization of 3,000 words doesn't work. The GRE tests vocabulary in nuanced contexts.

Solution: Learn 300–500 high-frequency words in context. Understand connotations, not just definitions. Track vocabulary study time separately in Athenify.

Mistake #2: Neglecting Analytical Writing

"It's only scored 0-6 and doesn't count much."

True for most programs—but a score below 3.5 raises red flags. And AWA is the first section, so a poor performance can shake your confidence.

Solution: Write 3–5 practice essays with timing. Get feedback. Allocate 10–15% of total study time to AWA.

Mistake #3: Taking too many practice tests without review

Taking 10 practice tests with superficial review is less effective than taking 5 with deep analysis.

Solution: For EVERY wrong answer: (1) Understand why you got it wrong, (2) Identify the question type, (3) Learn the correct approach, (4) Do 3–5 similar questions. Track review time—it should be 2–3x test-taking time.

Mistake #4: Ignoring section-level adaptation

The GRE is section-level adaptive. Your performance on the first Verbal/Quant section determines whether you get an easier or harder second section. Getting into the harder section is crucial for top scores.

Solution: Focus on accuracy in the first half of each section. The first 10–12 questions have the biggest impact on which second section you receive.

⚠️ The adaptation trap
If you rush through the first section and make careless errors, you'll get an easier second section with a lower score ceiling. It's better to work carefully and get into the harder section than to finish fast and get capped.

Mistake #5: Underestimating verbal as a non-native speaker

International students often focus heavily on Quant (their strength) and underinvest in Verbal.

Solution: Non-native speakers should allocate 40–50% of total study time to Verbal, focusing especially on Reading Comprehension and vocabulary in context.


The final two weeks: peak and taper

Two-week schedule

DayActivityTime
14 days outLast full practice test (#4 or #5)2 hours
13–12 days outThorough practice test review4–6 hours
11–10 days outLight drilling (weak areas only)3–4 hours
9 days outOne timed Verbal section20 min
8 days outOne timed Quant section24 min
7 days outLight vocabulary review45 min
6–5 days outLight review, strategy refresh2 hours
4 days outComplete rest day0 hours
3 days outOne untimed problem set (for confidence)30 min
2 days outSkim notes, relax1 hour
1 day outPrepare ID, confirmation, early bed0 hours
Trust your 150 hours
If Athenify shows 140+ hours of logged, focused study time, you're prepared. The final two weeks are about maintaining sharpness and building confidence, not learning new concepts.

Test day strategy

The night before

  • Prepare: Valid ID (must match registration exactly), confirmation email
  • Get 7–8 hours of sleep
  • No GRE work—your brain needs rest
  • Review your score progression to build confidence

The morning of

  • Balanced breakfast (protein + complex carbs)
  • Arrive 30 minutes early for in-person; 30 minutes for tech check if at home
  • Light stretching or deep breathing to manage nerves
  • Bathroom visit before check-in

During the test

Section strategy:

  • AWA first (30 min): Take your position quickly, write with structure
  • Verbal next (41 min): Pace yourself—flag and return to hard questions
  • Quant last (47 min): Use the calculator for arithmetic, not for thinking
  • One 10-minute break between AWA and Verbal

Mindset:

  • Everyone finds the GRE challenging—that's normal
  • One hard question won't ruin your score
  • The adaptive format means harder questions are a GOOD sign
  • Trust your preparation

Score Cancel vs. Report: You can cancel your score immediately after the test. Only cancel if:

  • You experienced a genuine emergency
  • You got visibly ill during the exam
  • Something went drastically wrong

Don't cancel because it "felt hard." It always feels hard. Many test-takers cancel and later realize they would have scored fine.


Retake strategy

About 20% of GRE test-takers retake. Should you?

When to retake

Consider retaking if:

  • Your score is 8+ points below your recent practice test average
  • You're significantly below your target program's median
  • You had unusual test-day circumstances
  • Your Verbal and Quant scores are very unbalanced

Retake Improvements: Average GRE retake improvement: 2–3 points per section. However, test-takers who:

  • Study an additional 40–60 hours
  • Focus specifically on their weakest section
  • Take 2–3 additional practice tests

...improve an average of 5–8 points per section.

Retake study plan (4–6 week timeline)

Weeks 1–2: Targeted content review (spend 70% of time on weakest section) Weeks 3–4: Mixed practice with focus on weak areas Weeks 5–6: Full practice tests (2–3 tests) with thorough review

Track all retake hours separately in Athenify to ensure you're putting in the necessary 40–60 additional hours.

GRE Retake Policy: You can take the GRE once every 21 days, up to 5 times in a 12-month period. Schools see all your scores unless you use ScoreSelect to send only your best.


Conclusion: from applicant to admitted

The GRE is conquerable. It's not an IQ test. It's not a mystery. It's a standardized exam that rewards preparation, strategy, and consistency.

The formula is proven:

  1. Start early: 2–4 months before test day
  2. Set realistic hour goals: 100–200 hours based on target improvement
  3. Track every session: Use Athenify to log all study time by section
  4. Practice actively: 80% doing problems, 20% learning strategies
  5. Take regular practice tests: 4–6 full tests with thorough review
  6. Analyze your data: Identify patterns and optimize your approach
  7. Stay consistent: Daily study beats sporadic cramming
•••
Your graduate school dreams start with one number: your GRE score.
•••

Set up your Athenify categories (Verbal, Quant, AWA). Set your total hour goal. Take your diagnostic test. Log your first study session. Watch your hours accumulate and your practice scores rise.

The applicants who succeed on the GRE aren't necessarily the most intellectually gifted. They're the most prepared. They:

  • Put in adequate hours (150+)
  • Track their time honestly
  • Stay consistent even through plateaus
  • Trust the process when improvement seems slow
  • Show up on test day confident and fresh

You can be one of them.

Start tracking your GRE preparation with Athenify today. Try it free for 14 days—no credit card required.

150 hours from now, you'll walk into your GRE with confidence, ready to earn the score that opens the door to your dream graduate program.

Let's begin.


Further Reading:

Frequently Asked Questions

How long should I study for the GRE?

What is a good GRE score for graduate school?

Is the GRE harder than the SAT or GMAT?

How many times can I take the GRE?

Should I study for the GRE Analytical Writing section?

About the Author

Lukas von Hohnhorst

Lukas von Hohnhorst

Lukas is the founder of Athenify. He studied Business Administration at the University of Mannheim and developed the study tracking concept during his studies.

Learn more

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